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📈 Progress & Analytics

Turn data into client results

Visualize progress with beautiful charts. Track 1RM, body weight, and workout compliance. Know exactly when to adjust the program.

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📈

OnlineFitness Interface

Data-driven coaching tools

📅

Compliance Rate

See at a glance who is skipping workouts (7/30/90 day view).

🏆

1RM Tracking

Auto-calculated estimated 1 Rep Max history for every exercise.

📊

Volume Load

Analyze total volume to manage fatigue and progressive overload.

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Body Metrics

Track weight, body fat %, and circumference measurements.

❌ The Old Way

  • 🎲
    Guesswork
    Unsure if the program is actually working for the client
  • 📝
    Messy Notes
    Progress scattered in Excel, texts, and paper notes
  • 📉
    Low Motivation
    Clients quit because they don't see their long-term progress

✅ The OnlineFitness Way

  • Visual progress charts
  • Automated compliance tracking
  • Data-driven coaching

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